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A smile makeover is an effective procedure that enhances your appearance and confidence. Unlike any other investment, it requires continuous maintenance to deliver long-lasting results. A smile makeover means that there has been one or more dental procedures such as veneers, teeth whitening, dental implants, etc.; you should maintain it properly so that the smile’s beauty stays with you. Maintaining excellent oral hygiene is essential for the longevity of a smile makeover that preserves your cosmetic dentistry investment for years to come.
Delving into the article, you’ll learn five essential dental habits that must be incorporated into your daily life to keep the smile makeover shining and beautiful.
5 Dental Habits for Maintaining a Smile Makeover
1. Brush Twice a Day
Brushing your teeth twice a day is a good practice for the longevity of a smile makeover. Brushing two times a day, in the morning and before bed, helps reduce the accumulation of plaque, bacteria, and food particles on your teeth during the day. Once you possess an excellent dental hygiene routine, you ensure that your dental work will last long and your natural teeth will remain well-preserved.
2. Floss Once a Day
Flossing is often neglected. Flossing is as crucial as brushing to preserve a healthy smile. Brushing cleans stains and food from the surfaces of your teeth, but flossing does the job by cleaning the areas between your teeth and along your gum line. Floss at least once a day, preferably at night, before bedtime. Flossing once a day prevents gum disease, reduces plaque buildup, and keeps your smile fresh and clean.
3. Avoid Sugary Foods and Drinks
Sugar is one of the primary causes behind dental cavities and staining, and it is particularly damaging to keeping your smile makeover intact. Foods and drinks high in sugar, soda, candy, pastries, and fruit juices, increase plaque formation, allowing bacteria to act on teeth and gums. Consequently, cavities and gum disease damage cosmetic dental work over time. If you’ve had any cosmetic work done, like veneers or whitening treatments, consuming excess sugar could stain or damage these restorations. So, limiting sugary snacks and drinks and choosing healthier alternatives like fresh fruits and water is advised to maintain that beautiful smile.
4. Be Mindful of Your Diet
The variety of choices in your diet will significantly affect your smile makeover. There are simple rules when choosing good foods for your smile makeover. Sugary foods harm your teeth, while acidic foods, citrus fruits, tomatoes, and vinegar-based products erode your tooth enamel and may cause sensitivity in persons with sensitive veneers or bonding. So, a diet rich in calcium and other nutrients protects and strengthens your teeth and gums, ensuring the longevity of your smile makeover treatment.
5. Make Frequent Visits to the Dentist
Regular visits to the dentist can help keep your smile makeover treatment in top condition. You might have had the best cosmetic procedures, but professional dental care is needed to catch any issues early and deal with them before they become more significant problems. Your dentist will check the restorations, look for any signs of wear and tear, and provide professional cleanings to remove plaque and tartar buildup.
Conclusion
Paying attention to your overall oral health for your smile enhancement is necessary. The most important thing is to brush your teeth twice daily, floss your teeth daily, avoid excess sugar in foods and drinks, eat a balanced diet, and consult your dentist regularly. These habits will not only protect your cosmetic dental procedures but also ensure that the natural health of your teeth and gums remains protected. You can also consult Thyme Dental Clinic, The Best Dental Clinic in Gurgaon, for personalized advice on your oral health. The clinic is equipped with modern equipment, so you can avail yourself of quality treatments that align with your expectations.

Dr. Alka Yadav
Dr Alka brings with her many years of rich experience in the field of dentistry. The idea of starting Thyme Dental was to provide world class treatment to her patients at an affordable price. Since the time of graduating from BRS Dental College, Panchkula in 2005, she has been an active clinician having worked with corporate setups, government hospital and super specialty hospitals..
Read MoreWhy Choose Thyme Dental Clinic
Conveniently located in Mega Mall, DLF Phase I, Golf Course Road, Gurgaon, we offer world class dental treatment in an aesthetically designed modern dental clinic, where PATIENT CARE and QUALITY are given utmost importance. We take pride in letting our patients know that their safety is of utmost importance to us, and thus, we follow strict aseptic and barrier techniques.
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